Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 1 days ending Sep 16, 2016:

activity	#	time	miles		km		+m	load
orienteering	1	1:04:20	3.81	(16:53)	6.13	(10:29)	305	193.0
Total	1	1:04:20	3.81	(16:53)	6.13	(10:29)	305	193.0

1:04

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Friday Sep 16, 2016 #

2 PM

orienteering 1:04:20 [3] 6.13 km (10:29 / km) +305m 8:24 / km

Model event for classic champs at Westmoreland. Pretty fun, though there were lots of crappy rocks on the ground, and I was all sorts of tired from flying over and getting to sleep at 3am.

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