Training Log Archive: Golfer

In the 7 days ending Jul 2, 2022:

4:13

0:00

4 PM

Bush walk 37:42 [3] 2.02 km (18:41 / km) +66m 16:04 / km
ahr:103 max:150

Short walk in Yeppoon after today's drive.

10 AM

Walking 4:13:11 [3] 7.18 km (35:17 / km) +104m 32:54 / km
ahr:94 max:122

Golf at Hervey Bay GC

2 PM

Walking 31:31 [3] 2.0 km (15:46 / km)
ahr:94 max:138

10 AM

Bush walk 2:12:47 [3] 7.67 km (17:18 / km) +210m 15:13 / km
ahr:89 max:115

Bush walk 1:09:23 [3] 2.63 km (26:23 / km) +178m 19:43 / km
ahr:84 max:106

7 AM

Running 38:02 [3] 6.5 km (5:51 / km) +40m 5:41 / km
ahr:148 max:159 shoes: Asics Gel Nimbus 21 Blue

Morning run with Deb on part of the same path as yesterday's bike ride.