Training Log Archive: GolferIn the 7 days ending Apr 15, 2022:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering race (Easter bush sprint) 25:58 [4] *** 3.28 km (7:55 / km) +56m 7:18 / km
ahr:141 max:155 shoes: Mizuno Wave Diachi 6
Bush walk 1:36:46 [3] 4.0 km (24:11 / km) +205m 19:15 / km
ahr:96 max:123 shoes: Asics Gel Nimbus 21 Blue
Bush walk 2:00:02 [2] 4.58 km (26:13 / km) +255m 20:30 / km
ahr:100 max:145
Orienteering race (NSW SL3, Armidale) 55:26 [5] **** 4.14 km (13:24 / km) +99m 11:58 / km
ahr:125 max:155 spiked:6/10c shoes: Mizuno Wave Diachi 6