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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Golfer

In the 7 days ending Jan 8, 2022:

activity # timemileskm+m
  Running1 33:14 3.03(10:57) 4.88(6:48) 129
  Total1 33:14 3.03(10:57) 4.88(6:48) 129

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Friday Jan 7, 2022 #

Event: Oceania Orienteering Championships 2021
 

Monday Jan 3, 2022 #

6 AM

Running 33:14 [3] 4.88 km (6:48 / km) +129m 6:01 / km
ahr:153 max:168 shoes: Asics Gel Nimbus 21 Black

Morning laps of Rocky. Very humid!

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