Training Log Archive: GolferIn the 7 days ending Nov 27, 2021:
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Running 34:23 [3] 5.01 km (6:52 / km) +76m 6:23 / km
ahr:155 max:176 shoes: Asics Gel Nimbus 21 Black
Orienteering race (NSW Long Distance Champs) 1:14:11 [5] ***** 6.19 km (11:59 / km) +218m 10:12 / km
ahr:111 max:130 spiked:6/8c shoes: Mizuno Wave Diachi (yellow)