Training Log Archive: GolferIn the 7 days ending May 8, 2021:
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Saturday May 8, 2021 #
1 PM
Running race (Roadies) 32:12 [3] 5.26 km (6:07 / km)
ahr:144 max:164 shoes: Asics Gel Nimbus 21 Black
Return to Roadies for my first serious run in over 5 months, following toe surgery. Nice new course at Eunony Reserve, on the river.
Wednesday May 5, 2021 #
9 AM
Walking 34:02 [3] 3.01 km (11:19 / km) +22m 10:55 / km
ahr:107 max:121 shoes: Asics Gel Nimbus 21 Black
Brisk morning walk along the Murray near Mulwala weir, whilst down here on my annual golf trip.