Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Golfer

In the 7 days ending Aug 15, 2020:

activity # timemileskm+m
  Orienteering1 1:26:10 3.4(25:22) 5.47(15:46) 123
  Running1 38:24 3.85(9:58) 6.2(6:12) 46
  Total2 2:04:34 7.25(17:11) 11.67(10:41) 169

«»
1:26
0:00
» now
SuMoTuWeThFrSa

Thursday Aug 13, 2020 #

10 AM

Orienteering 1:26:10 [3] 5.47 km (15:46 / km) +123m 14:10 / km
ahr:125 max:157

Sunday Aug 9, 2020 #

10 AM

Running 38:24 [3] 6.2 km (6:12 / km) +46m 5:58 / km
ahr:156 max:177 shoes: Mizuno Wave Diachi

Late morning run on Rocky Hill then down to Marshall's Creek and return.

« Earlier | Later »