Training Log Archive: GolferIn the 7 days ending Jul 18, 2020:
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Thursday Jul 16, 2020 #
10 AM
Running 34:24 [3] 6.01 km (5:44 / km) +2m 5:43 / km
ahr:132 max:144
Tuesday Jul 14, 2020 #
10 AM
Orienteering 1:06:08 [3] *** 3.45 km (19:10 / km) +108m 16:35 / km
ahr:107 max:161 shoes: Mizuno Wave Diachi
Tagging some of the sites for Sunday's local "resumption" event.
Sunday Jul 12, 2020 #
10 AM
Orienteering 58:17 [3] *** 4.3 km (13:34 / km) +100m 12:09 / km
ahr:127 max:148 shoes: Mizuno Wave Diachi
Collecting tapes from Rocky Hill training courses. Cold and foggy!