Training Log Archive: GolferIn the 7 days ending Mar 14, 2020:
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Friday Mar 13, 2020 #
10 AM
Pilates 1:00:00 [3]
Thursday Mar 12, 2020 #
9 AM
Running 47:49 [3] 8.0 km (5:59 / km) +84m 5:41 / km
ahr:146 max:155 shoes: Asics Gel Nimbus 20 Black
Steady run from Briohny's place to home after leaving our "For Sale" camper trailer at the community car yard on Red Hill Rd. Anyone want to buy a good camper trailer....?
Tuesday Mar 10, 2020 #
9 AM
Gym 45:00 [4]
Monday Mar 9, 2020 #
10 PM
Strength and conditioning (At home) 15:00 [3]
Sunday Mar 8, 2020 #
10 AM
Orienteering race (MSW Race 3) 17:20 [5] **** 1.98 km (8:46 / km) +65m 7:32 / km
ahr:134 max:148 shoes: Mizuno Wave Diachi
Granite Hills Park, bush sprint: more like it this time with 5th place behind some speedsters! A really good run with just one error coming out of 11, thought I was at 10 and ran off in wrong direction. Realised pretty quickly but lost about 30 seconds. Gotta love the granite!