Training Log Archive: GolferIn the 7 days ending Jul 29, 2017:
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Monday Jul 24, 2017 #
1 PM
Cycling 1:18:33 [3] 19.05 km (4:07 / km) +43m 4:05 / km
Afternoon ride with Deb down to the river and out through Wiradjuri to the first stile. Came back via the wetlands as Deb hadn't been there before.
Annual pacemaker checkup this morning. Convinced the technician and doctor to raise my max HR from 140 to 145! Still a bit below what I'd like but will see if it makes a difference when I get back to running.
Annual pacemaker checkup this morning. Convinced the technician and doctor to raise my max HR from 140 to 145! Still a bit below what I'd like but will see if it makes a difference when I get back to running.