Training Log Archive: GolferIn the 7 days ending May 13, 2017:
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Saturday May 13, 2017 #
1 PM
Orienteering race (NSW Middle Distance) 54:41 [5] **** 5.12 km (10:41 / km) +101m 9:43 / km
spiked:15/18c shoes: Inov8 Trailroc 255
NSW Middle at Appin. A big change from NZ sand dunes with Sydney sandstone and lots of green! A pretty good run spoiled by a 4 minute miss at 9. Took the eastern track option on the long leg from 8 but left the main track too early, hitting the wrong cliff line. Had to go back put the track to relocate. A smaller misses at 8 and 15. 3rd place behind Eion and John.
Wednesday May 10, 2017 #
10 AM
Orienteering (Checking tags) 5:00:00 [2]
Finished checking Middle distance control tags at Connorton. A long day but also worked on plans for the Arena and parking.
Sunday May 7, 2017 #
8 AM
Orienteering (Checking tags) 5:00:00 [2] **** 8.15 km (36:49 / km)
shoes: Asics Gel Nimbus 15 yellow