Training Log Archive: GolferIn the 7 days ending Apr 29, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (WMOC long B final) 57:58 [5] **** 6.36 km (9:07 / km) +56m 8:44 / km
spiked:16/18c shoes: Merrell Fuse Trail
Orienteering race (WMOC long qual 2) 52:13 [5] **** 5.4 km (9:40 / km) +126m 8:39 / km
spiked:11/15c shoes: Merrell Fuse Trail
Orienteering race (WMOC long qual 1) 1:16:40 [5] **** 8.3 km (9:14 / km) +41m 9:01 / km
spiked:9/13c shoes: Merrell Fuse Trail
Orienteering (WMOC Sprint A Final) 19:18 [5] *** 2.95 km (6:32 / km) +48m 6:03 / km
spiked:20/23c shoes: Asics Gel Nimbus 18 red
Orienteering race (WMOC 2017 Sprint qualifie) 21:56 [5] *** 2.97 km (7:23 / km) +12m 7:14 / km
spiked:12/15c shoes: Asics Gel Nimbus 18 red