Training Log Archive: GolferIn the 7 days ending Mar 25, 2017:
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Thursday Mar 23, 2017 #
7 AM
Running 31:58 [3] 5.4 km (5:55 / km) +60m 5:36 / km
shoes: Asics Gel Nimbus 17 green
Short morning run to Sturt Highway and return.
Monday Mar 20, 2017 #
9 AM
Orienteering (Control site tagging) 1:30:00 [3] **
shoes: Inov8 Trailroc 255
Finished tagging easy and very easy courses at Burngoogee.
Sunday Mar 19, 2017 #
7 AM
Running 1:03:36 [3] 11.11 km (5:44 / km) +47m 5:37 / km
shoes: Asics Gel Nimbus 17 green
Morning longer run out to the Lake and return. Pretty humid this morning.