Training Log Archive: GolferIn the 7 days ending Feb 25, 2017:
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Saturday Feb 25, 2017 #
1 PM
Orienteering 1:30:00 [3] ****
shoes: Merrell Fuse Trail
3 different Orienteering training exercises in Beechworth area: map memory, catching features in pairs and finally a 2 person star relay.
8 PM
Orienteering race (Night O) 15:00 [4]
shoes: Asics Gel Nimbus 17 green
Short Night O adjacent to Lake Sambell as part of our training weekend.
Monday Feb 20, 2017 #
6 AM
Running 39:52 [3] 7.21 km (5:32 / km) +27m 5:26 / km
shoes: Asics Gel Nimbus 17 green
Morning run to the railway viaduct and return. Cold enough this morning to need a light running jacket!
10 AM
Note
Took advantage of the cooler weather and spent 4 hours field checking at Connorton.