Running (Long) 1:29:26 [3] 15.78 km (5:40 / km) +35m 5:36 / km
shoes: Asics Gel Nimbus 16 Blue
Usual run down to the river but extended it out to the western end of Wiradjuri Reserve and then back again. Needed to get a longer run in with just 4 weeks to the half. Hopefully another couple of longer ones over the next 2 weeks or so. Managed to stay dry after a rainy and windy day but super muddy and slippery on the single track down along the river so might have to consider a different shoe option for the race if it stays this wet.