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Training Log Archive: Golfer

In the 7 days ending Apr 30, 2016:

activity # timemileskm+m
  Cycling2 1:44:06 21.1(4:56) 33.96(3:04) 191
  Walking1 32:18 1.83(17:37) 2.95(10:57) 4
  Total3 2:16:24 22.93(5:57) 36.91(3:42) 195

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Wednesday Apr 27, 2016 #

5 PM

Walking 32:18 [2] 2.95 km (10:57 / km) +4m 10:52 / km
(injured) shoes: Asics Gel Nimbus 16 Blue

Brisk walk in Griffith after driving over from Wagga. Foot felt pretty good.

Tuesday Apr 26, 2016 #

4 PM

Cycling 47:50 [3] 15.8 km (3:02 / km) +71m 2:58 / km
(injured)

Ride from and back to Briohny's place after grand parenting again today.

Sunday Apr 24, 2016 #

9 AM

Cycling 56:16 [3] 18.16 km (3:06 / km) +120m 3:00 / km
(injured)

Morning ride out to Rawlings Park and the around the Lake. Really missing running at the moment but will give it another 2 weeks.

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