Orienteering race (Easter Day 2) 1:14:23 [5] **** 7.98 km (9:19 / km) +147m 8:32 / km
spiked:12/15c shoes: Inov8 Trailroc 255
Very disappointing effort after promising run yesterday. Missed 2 controls badly: #1 went to far left and struggled to relocate once in the gully system. Eventually worked it out but lost at least 6 minutes. Good through to 7 and on starting short leg to 8 told myself this was a danger control! Didn't listen however and thrashed around in the green losing about 8 minutes. Rest were OK apart from misreading the tracks exiting 11. Right foot was sore after yesterday and worse today.