Training Log Archive: GolferIn the 7 days ending Sep 20, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running race (Road Runners) 36:32 [5] 7.9 km (4:37 / km)
shoes: Asics Gel Nimbus 15 white/blue
Running 26:47 [4] 5.48 km (4:53 / km) +7m 4:51 / km
shoes: Asics Gel Nimbus 15 white/blue
Orienteering 32:37 [4] 3.42 km (9:32 / km) +118m 8:08 / km
shoes: Inov8 Trailroc 255
Orienteering 25:00 [3]
shoes: Inov8 Trailroc 255