Training Log Archive: Golfer

Had x-rays on my big toes this morning. I've had a significant increase in joint discomfort (pain!) and reduced flexibility over the last few months and would like to know if anything can be done.

Another variation on the Rocky Hill run, with a bit of nearby Kooringal thrown in. Really enjoying running here at the moment and "almost" enjoying the hills! No sign of the adbuctor niggle today

Out the back and down to the waterworks park on the river then back, with a lap of the hill at the end. Getting pretty dark by the time I got to the narrow and overgrown single track: will need a head lamp next time! Noticed a twinge in one of my abductors in my right leg and a bit sore afterwards.

Started a minor map update at Connorton in prep for out State League in September.