Training Log Archive: GolferIn the 7 days ending May 10, 2014:
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Saturday May 10, 2014 #
12 PM
Orienteering 2:00:00 [2]
shoes: Inov8 Oroc 350
Putting out the Hard course controls at a wet Connorton for tomorrow's interclub event against Albury. Deb put out the Easy and Moderate course controls which was a great help and saved me a couple of hours. Although it was wet, it was great to be out in the forest.
Wednesday May 7, 2014 #
10 AM
Running 39:45 [3] 7.51 km (5:18 / km) +10m 5:16 / km
shoes: Asics Gel Nimbus 14 2nd pair w
Almost the same run as Monday but in the reverse direction with a bit extra along the Lake foreshore. Great morning, sunny and no wind.
Monday May 5, 2014 #
9 AM
Running 36:45 [3] 6.85 km (5:22 / km) +11m 5:19 / km
shoes: Asics Gel Nimbus 14 2nd pair w
Mid morning run in Mulwala-Yarrawonga. Late tee slot on golf trip today so a lazy run around the twin towns.