Training Log Archive: GolferIn the 7 days ending Jan 19, 2013:
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Saturday Jan 19, 2013 #
7 AM
Running 40:00 [3] 7.0 km (5:43 / km)
shoes: Asics Gel Nimbus 14 white/gold
Morning run with Deb in Christchurch before out flight home this afternoon. Ran around the outside of Hagley Park and part of the Botanic Gardens. Struggling with a cold. Garmin battery completely dead so time and distance estimates only.
Thursday Jan 17, 2013 #
7 AM
Running 37:42 [3] 7.01 km (5:23 / km) +14m 5:20 / km
shoes: Asics Gel Nimbus 14 white/gold
Morning run around (a small part of) Lake Wanaka (it's 45 kms long!) in the central South Island. Great to run in such a scenic location, with the Lake and snow capped mountains in the distance. My short run pales somewhat compared to what is happening here on Saturday: Challenge Wanaka Ironman Triathlon!
Tuesday Jan 15, 2013 #
7 AM
Running 35:21 [3] 6.12 km (5:47 / km) +61m 5:30 / km
shoes: Asics Gel Nimbus 14 white/gold
Morning run in Hotitaka in light rain. Just around the edge of town but found a few permanent orienteering markers.
5 PM
Bush walk (Franz Josef glacier) 1:30:00 [3]
shoes: Salomon Trail
Easy walk with Deb up to the Franz Josef glacier base after our earlier spectacular Helicopter scenic flight.
Sunday Jan 13, 2013 #
11 AM
Bush walk 4:30:00 [3] 19.0 km (14:13 / km)
shoes: Salomon Trail
Walked part of the Queen Charlotte Trail from Lochmara to Anakiwa. We caught a boat ride to Lochmara Lodge and then walked back to the YHA at Anakiwa. A pretty tough walk with some steep climb in the first half before a steady grade for the rest. Weather threatened to close in the first couple of hours with some rain but cleared to a nice day. Really enjoyed tha spa at the YHA afterwards.