Training Log Archive: GolferIn the 7 days ending Sep 22, 2012:
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Note
Running (Hills) 32:39 [4] 5.85 km (5:35 / km) +143m 4:58 / km
shoes: Asics Gel Nimbus 13
Running 51:11 [3] 10.2 km (5:01 / km) +45m 4:55 / km
shoes: Asics Gel Nimbus 13
Cycling 58:46 [3] 22.01 km (2:40 / km) +118m 2:36 / km