Training Log Archive: GolferIn the 7 days ending Mar 3, 2012:
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Running 30:50 [3] 5.0 km (6:10 / km)
shoes: Asics Gel Nimbus 12
Orienteering race (Street O) 41:25 [4] 6.8 km (6:05 / km)
shoes: Asics Gel Nimbus 12
Orienteering (Club training weekend) 26:00 [3] **** 2.2 km (11:49 / km) +100m 9:38 / km
spiked:10/10c shoes: Inov8 Oroc 350