Training Log Archive: GolferIn the 7 days ending Nov 20, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 20, 2010 #
1 PM
Running race (Road Runners) 32:20 [5] 6.8 km (4:45 / km)
shoes: Asics Gel Nimbus 11 2nd pair
Roadies from the Tourist Info Centre again. Warm but not as humid as last week and time a little quicker which was good.
Friday Nov 19, 2010 #
6 AM
Running 54:30 [3] 10.0 km (5:27 / km)
shoes: Asics Gel Nimbus 11 2nd pair
Morning run from home with Briohny. Did the full lap of the Lake. Cold at the start but warmed up OK and enjoyed the company.
Wednesday Nov 17, 2010 #
5 PM
Cycling 44:00 [3] 14.3 km (3:05 / km)
Afternoon ride around the Lake and Rawlings Pk.
Tuesday Nov 16, 2010 #
Note
Fortunate enough to get an invite to play golf at NSW Golf Club today. Magnificent course, easily the best I have played (top 5 in Australia I think), with greens especially superb, great to putt on. The weather smiled on us too, with the sun out for most of the day, although it became a little windy later in the round. My golf was patchy but still a great day.
Sunday Nov 14, 2010 #
7 AM
Running 1:07:20 [3] 12.2 km (5:31 / km)
shoes: Asics Gel Nimbus 11 2nd pair
Morning long(ish) run. Managed to get out between rain showers but still very humid. Felt pretty good for the first half but the conditions got to me a bit and struggled on the way home. Had hoped to go a bit longer but still pleased to get a bit of time and distance under the belt, especially as I won't get a run in over the next 2 days due to Sydney trip.