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Training Log Archive: Golfer

In the 7 days ending Nov 6, 2010:

activity # timemileskm+m
  Running3 1:59:40 13.51(8:51) 21.75(5:30)
  Total3 1:59:40 13.51(8:51) 21.75(5:30)

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Saturday Nov 6, 2010 #

10 AM

Running 28:00 [2] 4.0 km (7:00 / km)
shoes: Asics Gel Nimbus 11 2nd pair

Morning run in Sydney. An easy run with Deb from Bronte to Bondi and return, slowing to look at the sculptures and to avoid the crowds! Also stopped and had a quick chat with the Chalmers/Rothery clan (Caroline, Cath, Eoin and Aoife) who were just starting out (in the increasing rain) on the sculpture walk.

Friday Nov 5, 2010 #

Note

Drove to Sydney with Deb to collect new car (and drop off old one). Despite the impending wet weather, we decided to head out the the SCG to watch the Aust v Sri Lanka ODI. Was a bad decision, not so much because of the rain, but because Australia were generally pathetic!! One of the most sub-standard bowling and fielding efforts I can remember watching from an Aust team. We cut our losses after the 3rd rain break and went back to the hotel, so were spared the poor batting display.

One highlight was having a quick word with Michael Slater, whom I played club cricket with in Wagga many years back.

Thursday Nov 4, 2010 #

6 AM

Running 53:20 [3] 10.0 km (5:20 / km)
shoes: Asics Gel Nimbus 11 2nd pair

Morning run with Briohny from her house. Same run as a couple of weeks back but no rain today! Nice morning and a good run.

Monday Nov 1, 2010 #

5 PM

Running 38:20 [4] 7.75 km (4:57 / km)
shoes: Asics Gel Nimbus 11 2nd pair

Lap of the lake from home but went in the opposite direction (clockwise) today just for a change! Nice and tight to start after weekend manual labouring exertions (paving at Briohny's) but loosened up nicely and held a goodish pace all the way.

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