Training Log Archive: GolferIn the 7 days ending Oct 30, 2010:
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Running race (Road Runners) 21:29 [4] 4.4 km (4:53 / km)
shoes: Asics Gel Nimbus 11 2nd pair
Orienteering race 44:35 [5] **** 5.15 km (8:39 / km) +145m 7:35 / km
spiked:8/10c shoes: Inov8 Mudclaw 270