Training Log Archive: GolferIn the 7 days ending Dec 26, 2009:
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Saturday Dec 26, 2009 #
Note
(rest day)
Went to Tumut races for Trent's (Briohny's fiancee) Bucks Day!
Friday Dec 25, 2009 #
Running 52:00 [3] 10.0 km (5:12 / km)
shoes: Asics Gel Nimbus 10
Traditional Christmas morning lap of the Lake with Briohny, her last run before her injury-enforced break from running for 6 months!! - gunna miss not having my little girl to run with:-( but not as much as I know she will miss running!
Definitely NOT a traditional Christmas day however, as we ran in constant rain. Soaked before we got to the end of our street but was really enjoyable! 53mm in the gauge after it rained all night.
Merry Christmas all!
Definitely NOT a traditional Christmas day however, as we ran in constant rain. Soaked before we got to the end of our street but was really enjoyable! 53mm in the gauge after it rained all night.
Merry Christmas all!
Wednesday Dec 23, 2009 #
Note
Golf this morning: might have been better to stay in bed!
Tuesday Dec 22, 2009 #
Note
(rest day)
In Canberra with Briohny for her latest round of tests.
Strength and conditioning 20:00 [3]
Monday Dec 21, 2009 #
Cycling 53:20 [3] 18.3 km (2:55 / km)
Morning ride on longer Rawlings-Mitchell Rd_Rawlings loop.
Sunday Dec 20, 2009 #
Running 26:30 [3] 5.5 km (4:49 / km)
shoes: Asics Gel Nimbus 10
Morning run around Lake Albert from the Boat Club. Had originally planned a longer run but my back was a little sore so cut it short.
Deb also did her usual loop to Apex Park and return.
Deb also did her usual loop to Apex Park and return.