Training Log Archive: GolferIn the 7 days ending Jan 24, 2009:
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Saturday Jan 24, 2009 #
Note
Mapping
Friday Jan 23, 2009 #
Running 37:35 [3] 7.8 km (4:49 / km)
shoes: Asics Gel Nimbus 9
Morning run around the Lake and home through O'Halloran's Park. A bit of damage evident from the storms last night and Tuesday. We've had 55mm at our place this week, which is more than we had in all of December and January so far!
Back home after 4 days in Sydney although plane didn't get in until after 10:00pm last night due to the storm.
Back home after 4 days in Sydney although plane didn't get in until after 10:00pm last night due to the storm.
Tuesday Jan 20, 2009 #
Running 43:45 [3] 7.65 km (5:43 / km)
shoes: Asics Gel Nimbus 9
Afternoon run in hot and humid conditions on Sydney's lower north shore.