Training Log Archive: GolferIn the 7 days ending Jan 3, 2009:
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Saturday Jan 3, 2009 #
Note
(rest day)
Up at 4:00am to drive to Sydney (via Cootamundra to pick up a mate) for 3rd Test. Apart from the first and last hour, it was a slow day.
Friday Jan 2, 2009 #
Running 51:45 [3] 10.2 km (5:04 / km)
shoes: Asics Gel Nimbus 9
Morning full lap of the Lake from home. A bit slower than Christmas Day without Briohny to push me. Many people out, including John and Kath Oliver and Ray Tester, on a cool and clear but very windy morning.
Wednesday Dec 31, 2008 #
Note
(rest day)
Played comp at the Country Club. 37 points but my short irons let me down today and should have done better.
Tuesday Dec 30, 2008 #
Running 39:05 [3] 7.8 km (5:01 / km)
shoes: Asics Gel Nimbus 9
Morning run around the Lake but wimped it and didn't do the full lap, coming home via Lansdowne. A lot cooler this morning but had no energy. Lots of people out and about enjoying the cooler start to the day.