Training Log Archive: Golfer

Road Runners at Rawlings Park. Finally back running, although took it really steady as the km rate indicates! Ran most of the way with Deb but she outsprinted me at the finish! Good to get a run under the belt afer a weeks break and will hopefully get out again tomorrow.

C • outsprinted.... 1

Finally went to the doctor today and he tells me there is nothing wrong!! No chest or throat infection, despite me coughing up chunks of yellow goo! Take 2 panadol 3 times a day, that will be $60 and I'm still coughing! No wonder I don't go to the doctors!

Out at Deniliquin for work. Still not up to running but another 30 minute walk along the river was at least a bit of exercise.

This cold is hanging on and getting very annoying! Did a 35 minute walk around Willan's Hill and then went to Briohny's for dinner.

QBIII Day 2: Rest day (sick). Decided not to run today due to chest cold and cough. Want to shake it off as we head OS in less than two weeks.

Got a bit of exercise walking 1km to the start and return twice as "clothing return" for Deb and Briohny.

C • Willans Hill challenge 7