Training Log Archive: Golfer

Afternoon run after returning from Sydney. A lap of the Lake starting at the Boat Club in pretty warm temps. Briohny and Deb also there. Bri raced past me and quickly disappeared into the distance. Happy to get all the way round without any real issues. Knee felt good but I'm severely lacking in the fitness stakes (especially after 3 days in Sydney at the cricket and playing golf and all that comes with that!)

Out past the Lake and Rawlings Park to Mitchell Rd, then Silverwood Rd and back through Rawlings and home.

Last exercise for a few days as heading to Sydney for the 2nd Test v India next 2 days and then golf on Friday. Nice ride, not as warm today even though a bit later start than hoped.

Morning run down to the Boat Club then along past the golf course and back home via Lansdowne. Longest run so far and feeling OK. Slowly getting the running rythm back but need to remember to drink more before a run. Found a tap at the Boat Club!

Later this morning (a latish night out last night) and quite a bit hotter. Same route as yesterday until the end of Rawlings and then headed along Brunskill and Lake Albert Rds to rejoin the cycle track around the Lake and back to the Boat Club and home. 24 birds species this morning!