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Training Log Archive: Golfer

In the 7 days ending Nov 10, 2007:

activity # timemileskm+m
  Cycling1 56:00 11.18(5:00) 18.0(3:07)
  Total1 56:00 11.18(5:00) 18.0(3:07)

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Saturday Nov 10, 2007 #

Note

Arthroscope yesterday. All seems to have gone well but won't really know for a few days. Hope to get onto the exercise bike in a day or so.
C • Prognosis ... 2

Thursday Nov 8, 2007 #

Cycling 56:00 [3] 18.0 km (3:07 / km)

3 days away on work and not much exercise! Good to get a nice ride in this afternoon. Started out with Briohny out along Plumpton and Boiling Down Rds and then up to the end of Redbank. Briohny then headed off on a longer loop and I headed back home via the south end of the Lake.

In at 7:30am tomorrow morning for knee arthroscope and then hopefully will slowly get back to some running.

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