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Training Log Archive: Golfer

In the 7 days ending Oct 20, 2007:

activity # timemileskm+m
  Cycling3 2:00:25 22.06 35.5
  Total3 2:00:25 22.06 35.5

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Saturday Oct 20, 2007 #

Cycling 28:10 [3] 10.5 km (2:41 / km)

Ride down to Road Runners at Wiradjuri. Hot westerly made the last couple of kms hard work. Temp hit 33 here today and supposed to be the same tomorrow. Early Summer!

Cycling 30:15 [3] 10.5 km (2:53 / km)

After a 30 minute break watching everyone at Roadies, I headed back home. Strange how I seemed to have a head wind again, even though I was going the opposite direction! A bit slower going home as it is predominantly uphill.

Thursday Oct 18, 2007 #

Cycling 42:00 [3] 14.5 km (2:54 / km)

Afternoon ride out around Lake Albert and Rawlings Park to Mitchell Rd, along Mitchell to Brunskill and back to Rawlings Park. Back through Rawlings (no swooping Maggie!) and then back home the way I came. Very enjoyable, little wind and nice temp. Warmer weather on the way this weekend!

Countdown: 3 weeks to go!

Sunday Oct 14, 2007 #

Cycling 20:00 [2]

Short session on the exercise bike. In recovery mode after the 100th birthday party last night! Great night: thanks Briohny and Cameron!

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