Training Log Archive: GolferIn the 7 days ending Jul 7, 2007:
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Saturday Jul 7, 2007 #
Event: JWOC 2007
Orienteering race 1:23:35 [2] *** 6.8 km (12:17 / km) +255m 10:21 / km
spiked:12/15c shoes: Asics Gel Mojave Trail
NSW Champs: a slow jog as knee still very poor. Got around without too many dramas but probably should not have gone out as knee felt pretty ordinary afterwards. Will not be running in Oz Relays!
Wednesday Jul 4, 2007 #
Note
Mapping workshop at Molong/Gumble with Eric Andrews today through to Friday. Bloody freezing today - sleet and misty rain. Good couple of days however and I got quite a bit out of it.
Sunday Jul 1, 2007 #
Cycling 33:10 [3] 8.5 km (3:54 / km)
Another easy ride to try and maintain some level of fitness. Around the Lake in the reverse direction from the Boat Club rd so a little longer than yesterday.
Since they have opened the walkway past the Golf Club, every man and his dog seems to be out using the loop around the lake. Good to see but a little difficult on the bike sometimes, especially the dogs on leads straying in your path!
Since they have opened the walkway past the Golf Club, every man and his dog seems to be out using the loop around the lake. Good to see but a little difficult on the bike sometimes, especially the dogs on leads straying in your path!
Note
Home after the ride in time to see the Hawks edge out the Pies. One of the best games of the year and the right team won!