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Training Log Archive: Golfer

In the 7 days ending Jun 23, 2007:

activity # timemileskm+m
  Cycling1 39:00 6.21(6:17) 10.0(3:54)
  Total1 39:00 6.21(6:17) 10.0(3:54)

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Saturday Jun 23, 2007 #

Cycling 39:00 [3] 10.0 km (3:54 / km)

Ride over to Road Runners to watch the rest of the family run, including Cam - home from Uni - then back via the new path around the lake in front of the golf club. Too much loose gravel and thus a bit scary on the bike at the moment but should be OK with a bit more use.

Knee felt pretty good, working hard on the exercises and stretches.

Thursday Jun 21, 2007 #

Note
(injured)

Physio this morning. Pretty good progress and a few more exercises. Will be able to get out on the bike but no running for a while yet.

Wednesday Jun 20, 2007 #

Note
(injured)

Tuesday Jun 19, 2007 #

Note
(injured)

Monday Jun 18, 2007 #

Note
(injured)

Knee pretty useless after weekend in Dubbo. No running for me this week I think. Back to the physio Thursday.

Sunday Jun 17, 2007 #

Note

Back again and finished off all I needed to do. Late trip back to Wagga. Knee very tender!

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