Training Log Archive: GolferIn the 7 days ending Jan 6, 2007:
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Saturday Jan 6, 2007 #
Orienteering 58:35 [3] **** 6.0 km (9:46 / km)
spiked:12/14c shoes: Asics Gel Mojave Trail
Day 4 of the 5 Days but my first day. Came up from Sydney after the 5th Ashes Test. Sweated out a few of the (too) many beers and probably the chilli as well!
Ran really well considering the above, apart from a major (6 min) error at #5.
Ran really well considering the above, apart from a major (6 min) error at #5.
Thursday Jan 4, 2007 #
Golf 5:00:00 [1] 6.0 km (50:00 / km)
shoes: Proline
Golf at Moore Park in Sydney. No tickets for the 5th Test so we made the most of the time. Bit slack in terms of exercise as we hired carts!!
Tuesday Jan 2, 2007 #
Note
Fast walk around Lake Albert with Deb. 7.5km in 80 minutes.
Sunday Dec 31, 2006 #
Running 1:51:10 [3] 19.0 km (5:51 / km)
shoes: Asics Gel Mojave Trail
What a way to finish the year! Briohny dragged me out for a morning run....a mere 19km. It's the longest road run I have ever done! Actually surprised myself as I felt pretty good all the way, although slowed a bit towards the end.