Training Log Archive: GolferIn the 31 days ending Jul 31, 2007:
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Orienteering 40:00 [2] 3.0 km (13:20 / km)
shoes: Asics Gel Mojave Trail
Note
Orienteering 2:00:00 [2]
shoes: Asics 2100s
Cycling 40:22 [3] 13.0 km (3:06 / km)
Cycling 28:00 [3] 8.5 km (3:18 / km)
Cycling 26:00 [3] 7.5 km (3:28 / km)
Orienteering race 1:23:35 [2] *** 6.8 km (12:17 / km) +255m 10:21 / km
spiked:12/15c shoes: Asics Gel Mojave Trail
Cycling 33:10 [3] 8.5 km (3:54 / km)