Training Log Archive: GolferIn the 30 days ending Nov 30, 2020:
|
« | » |
| » now | |||||||||||||||||||||||||||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (Park and Street) 35:56 [4] ** 5.9 km (6:05 / km) +48m 5:51 / km
ahr:144 max:174 spiked:12/12c shoes: Asics Gel Nimbus 21 Black
Running 33:24 [3] 5.83 km (5:44 / km)
ahr:161 max:204 shoes: Mizuno Wave Diachi (yellow)
Running 30:17 [3] 4.14 km (7:19 / km) +80m 6:40 / km
ahr:157 max:170 shoes: Mizuno Wave Diachi (yellow)