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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Golfer

In the 1 days ending May 10, 2022:

activity # timemileskm+m
  Cycling1 1:35:59 15.04(6:23) 24.2(3:58) 228
  Total1 1:35:59 15.04(6:23) 24.2(3:58) 228

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Tu

Tuesday May 10, 2022 #

9 AM

Cycling 1:35:59 [3] 24.2 km (3:58 / km) +228m 3:47 / km
ahr:116 max:145

Morning ride with Deb, coffee at Mock Orange in Lake Albert.

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