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Training Log Archive: Golfer

In the 1 days ending Apr 28:

activity # timemileskm+m
  Running1 46:26 4.7(9:52) 7.57(6:08) 123
  Total1 46:26 4.7(9:52) 7.57(6:08) 123

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Th

Thursday Apr 28 #

7 AM

Running 46:26 [3] 7.57 km (6:08 / km) +123m 5:40 / km
ahr:147 max:159 shoes: Mizuno Wave Diachi 6

Silvalite loop with Deb.

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