Training Log Archive: skdewittIn the 7 days ending May 28, 2022:
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Saturday May 28, 2022 #
7 PM
cardio and strength (total) 42:00 [3]
Wednesday May 25, 2022 #
7 PM
cardio and strength (arms and core) 19:00 [3]
Monday May 23, 2022 #
7 PM
Strength training (legs) 30:00 [3]
Sunday May 22, 2022 #
9 AM
Orienteering (Hanging ) 30:00 [2]
shoes: Salomon 2022
2 PM
Orienteering (Collecting ) 1:00:00 [2]
shoes: Salomon 2022