Training Log Archive: skdewittIn the 7 days ending Apr 30, 2022:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 30, 2022 #
5 PM
Strength training (Yard work ) 1:00:00 [2]
Wednesday Apr 27, 2022 #
7 PM
cardio and strength (Core) 30:00 [3]
Tuesday Apr 26, 2022 #
7 PM
Strength training (arms and core) 40:00 [4]
Monday Apr 25, 2022 #
7 PM
Strength training (Legs) 24:00 [3]
Sunday Apr 24, 2022 #
Strength training (yard work) 1:00:00 [2]