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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skdewitt

In the 7 days ending May 6, 2019:

activity # timemileskm+m
  Orienteering2 1:20:00 1.2 1.93
  cardio and strength2 1:08:00
  walking1 30:00
  Total5 2:58:00 1.2 1.93

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TuWeThFrSaSuMo

Monday May 6, 2019 #

5 PM

walking (mowing lawn) 30:00 [1]

Sunday May 5, 2019 #

8 AM

Orienteering (hanging) 35:00 [2] 1.2 mi (29:10 / mi)
shoes: Merrell

Hanging some beginner controls at HSP

Saturday May 4, 2019 #

4 PM

Orienteering (hanging) 45:00 [2]
shoes: Merrell

Hanging intermediate controls at HSP

Friday May 3, 2019 #

4 PM

cardio and strength 53:00 [3]

Thursday May 2, 2019 #

7 PM

cardio and strength 15:00 [3]

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