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Training Log Archive: skdewitt

In the 7 days ending May 2, 2016:

activity # timemileskm+m
  Running1 2:07:45 13.1(9:45) 21.08(6:04)
  Total1 2:07:45 13.1(9:45) 21.08(6:04)

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Sunday May 1, 2016 #

Event: WCOC Ansonia Nature Center
 
8 AM

Running race 2:07:45 [5] 13.1 mi (9:45 / mi)
shoes: Nike Road shoes

Redding half marathon

Saturday Apr 30, 2016 #

Event: Raid the Sanctuary II
 

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