Training Log Archive: skdewittIn the 7 days ending May 18, 2015:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday May 17, 2015 #
Event: NEOC: Mt. Tom
5 PM
Running (trails) 1:15:00 [3] 5.1 mi (14:42 / mi)
hash scheming
Friday May 15, 2015 #
4 PM
cardio and strength 45:00 [3]
Thursday May 14, 2015 #
7 PM
Running (Hash) 1:30:00 [3] 7.9 mi (11:24 / mi)
set by Kent from Hillcrest school in Trumbull
Tuesday May 12, 2015 #
5 PM
Running 30:00 [3] 3.2 mi (9:22 / mi)
shoes: Nike Road shoes
School to Meckaur park via the boardwalk trail, and back