Training Log Archive: skdewittIn the 7 days ending Sep 25, 2011:
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Sunday Sep 25, 2011 #
11 AM
Orienteering race 2:00:02 [3] 7.9 mi (15:12 / mi)
Red course at Tarrywile, set by Becky
Climbed every hill out there across 31 controls. Fun course though with lots of short legs. Lost half a minute at 11 when I encountered a large unmapped cliff on my attackpoint hill. Off on 17 a bit and lost a minute or two there. Did a lot of walking.
Climbed every hill out there across 31 controls. Fun course though with lots of short legs. Lost half a minute at 11 when I encountered a large unmapped cliff on my attackpoint hill. Off on 17 a bit and lost a minute or two there. Did a lot of walking.
Friday Sep 23, 2011 #
7 AM
Weights 15:00 [2]
Wednesday Sep 21, 2011 #
Weights 15:00 [2]
Tuesday Sep 20, 2011 #
Weights 5:00 [2]