Training Log Archive: NadimIn the 7 days ending Nov 14, 2020:
|
« | » |
| » now | |||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Running (Trail) 39:29 [3] 4.09 mi (9:39 / mi) +30m 9:26 / mi
slept:7.5 weight:195.5lbs
Running (Trail) 36:39 [3] 3.35 mi (10:56 / mi) +97m 10:02 / mi
slept:6.5 weight:195lbs
Running (Street & Trail) 37:28 [3] 4.1 mi (9:08 / mi) +75m 8:39 / mi
slept:7.5 weight:195lbs
Running (Street & Trail) 30:11 [3] 3.21 mi (9:24 / mi) +36m 9:05 / mi
slept:7.0 weight:196lbs
Bicycling (Commute) 8:03 [3] 2.0 mi (4:01 / mi) +21m 3:54 / mi
slept:6.5 weight:197.5lbs
Running (Street & Trail) 32:32 [3] 3.58 mi (9:05 / mi) +26m 8:53 / mi
Running (Street & Trail) 30:19 [3] 3.21 mi (9:27 / mi) +52m 9:00 / mi
slept:7.1 weight:197lbs
Running (Trail) 40:06 [3] 4.0 mi (10:02 / mi) +42m 9:43 / mi
slept:7.0 weight:196lbs