Training Log Archive: NadimIn the 7 days ending Sep 2, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running (Street & Trail) 33:38 [3] 4.01 mi (8:23 / mi) +49m 8:05 / mi
slept:7.0 weight:188.5lbs
Bicycling (Commute) 37:12 12.1 mi (3:04 / mi) +167m 2:57 / mi
slept:6.5 weight:184.5lbs
Bicycling (Commute) 43:10 [3] 12.0 mi (3:36 / mi) +128m 3:29 / mi
Running (Street & Trail) 59:30 [3] 7.16 mi (8:19 / mi) +85m 8:01 / mi
slept:5.0 weight:187lbs
Bicycling (Commute) 10:45 [3] 2.82 mi (3:49 / mi) +25m 3:43 / mi