Training Log Archive: NadimIn the 7 days ending Jan 18, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running (Trail) 50:15 [3] 5.48 mi (9:10 / mi) +44m 8:57 / mi
slept:7.25 weight:184lbs
Running (Street & Trail Commute) 31:27 [3] 3.7 mi (8:30 / mi)
slept:5.5 weight:185.5lbs
Running (Street & Trail) 18:29 [3] 2.21 mi (8:22 / mi)
slept:5.0 weight:183lbs
Running (Street & Trail) 17:46 [3] 2.2 mi (8:04 / mi)
slept:6.25 weight:183lbs
Running (Terrain) 2:17:13 [3] 9.75 mi (14:04 / mi) +538m 12:01 / mi
slept:8.0 weight:181.5lbs