Training Log Archive: NadimIn the 7 days ending Aug 17, 2013:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Aug 15, 2013 #
7 AM
Bicycling (Commute) 5:21 [3] 1.41 mi (3:48 / mi)
slept:4.5 weight:178.5lbs
From Northfield Rd. to the Bethesda Metro Station. It was cool again. I felt oddly stronger but there may have been a tailwind.
5 PM
Bicycling (Commute) 5:45 [3] 1.41 mi (4:05 / mi)
From the Bethesda Metro Station to Northfield Rd.
Wednesday Aug 14, 2013 #
7 AM
Bicycling (Commute) 6:08 [3] 1.41 mi (4:21 / mi)
slept:6.0 weight:177.5lbs
From Northfield Rd. to the Bethesda Metro Station. It was really nice; almost cold this morning. There was a tailwind.
6 PM
Bicycling (Commute) 5:52 [3] 1.41 mi (4:10 / mi)
From the Bethesda Metro Station to Northfield Rd. There was a headwind.
Monday Aug 12, 2013 #
7 AM
Bicycling (Commute) 6:26 [3] 1.41 mi (4:34 / mi)
slept:4.0 weight:178.5lbs
From Northfield Rd. to the Bethesda Metro Station. It was nice to get on my bike again, even for this short distance. The morning seemed cool for the DC area; in the 70s.
1 PM
Bicycling (Commute) 6:45 [3] 1.41 mi (4:47 / mi)
From the Bethesda Metro Station to Northfield Rd.
Sunday Aug 11, 2013 #
Note
slept:6.0 weight:177.5lbs